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When I joined fitness first I was21 stone and had a body fat of 34%. After 2 months of getting nowhere and finding it hard to motivate myself I decided it was time to get a personal trainer. This is when I started training with steve. After 18 months I am now 12 stone and have 8% bodyfat. Steve not only gave me the body I had only dreamed of he also helped motivate me through the hard times and has become a close friend and an inspiration to me. Steve took me from being depressed and trying to commit suicide to feeling great about myself, losing nearly 10 stone and getting my confidence back.
Steve is more than just a personal trainer, he has turned my life around as he has done with lots of other clients.
Through training with steve I won the shape category and overall male awards at the fitness first new you achievement awards 2007
Richard Millar
New you shape and overall male winner 2007
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